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Burn Rate vs. Available Capital: The Runway Math That Saves Startups

SG

Seth Girsky

January 23, 2026

## Understanding Burn Rate and Runway: More Than Just Numbers

When we work with founders, we often hear: "We have 18 months of runway." But when we dig into their numbers, we discover they've calculated it wrong, misunderstood their burn trajectory, or ignored how capital actually arrives versus how it actually gets spent.

Burn rate and runway aren't just accounting metrics—they're the heartbeat of startup survival. They determine when you need to raise money, how much runway you actually have, and whether your financial position supports your growth strategy. Yet most founders treat them as static numbers rather than dynamic tools for decision-making.

This guide cuts through the complexity and shows you how to calculate burn rate and runway accurately, understand what your numbers really mean, and use them to make smarter decisions about growth, hiring, and fundraising.

## What Is Burn Rate? Breaking Down Gross vs. Net

### Gross Burn: Total Monthly Spend

Gross burn is the total amount of money your company spends each month, regardless of revenue. It includes:

- Salaries and benefits
- Software and infrastructure costs
- Customer acquisition and marketing
- Operations and office expenses
- Contractor and vendor payments

For example, if your startup spends $150,000 monthly on team, tools, and marketing combined, your gross burn is $150,000.

**Why track gross burn?** It shows your cost structure independent of revenue growth. It's particularly important early-stage when revenue is minimal or nonexistent. Understanding gross burn helps you see where money actually goes—which we've found is [a major blind spot for most startups](/blog/the-cash-flow-visibility-gap-why-most-startups-dont-know-where-their-money-actually-goes/).

### Net Burn: The Real Number That Matters

Net burn is gross burn minus monthly revenue. This is the actual amount of cash leaving your bank account each month.

If your startup has:
- Gross burn: $150,000/month
- Revenue: $40,000/month
- **Net burn: $110,000/month**

Net burn is the number that determines how long your cash lasts. It's also the number that should terrify you if it's rising while revenue stays flat.

In our experience, founders often underestimate net burn because they:

1. **Exclude variable costs** they haven't yet incurred (contractor backfill, payment processor fees, refunds)
2. **Undercount team expenses** (don't include taxes, benefits, equipment)
3. **Ignore one-time costs** that happen quarterly or annually (software renewals, legal, accounting)
4. **Forget infrastructure scaling costs** that spike when customer volume increases

### The Critical Distinction

When raising capital, investors ask about net burn because it's your actual cash consumption rate. When planning cost reduction, you need to understand gross burn because it shows where your money is going and where you have levers to pull.

## Calculating Runway: The Formula Every Founder Should Know

Runway is straightforward: it's how many months until your cash runs out at your current burn rate.

**Basic formula:**

```
Runway (months) = Current Cash Balance / Net Monthly Burn
```

Example:
- Current cash: $550,000
- Net burn: $110,000/month
- **Runway: 5 months**

But here's where founders get into trouble: this calculation assumes burn stays constant, which it rarely does.

### The Adjustments Most Founders Miss

**1. Growth velocity changes burn rate.** When you hire faster, burn accelerates. When you find product-market fit, revenue increases and burn decreases relative to growth. The static calculation becomes meaningless in 2-3 months.

**2. Revenue seasonality matters.** If you're SaaS or subscription-based, revenue is somewhat predictable. But if you're project-based, event-driven, or consumer-focused, revenue varies wildly. Your runway calculation should account for this.

**3. Capital arrives in tranches.** If you're planning a Series A, you don't get the full amount on day one. The first tranche usually arrives when you close, but subsequent tranches might arrive based on milestones or on a schedule. Your "available runway" includes future capital, but calculating when that arrives is where most founders fail.

**4. You need a cash safety buffer.** Smart founders maintain a 3-month cash minimum as insurance. This reduces your actual available runway.

Let's rebuild the calculation:

```
Available Runway = (Current Cash - Safety Buffer) + Future Capital on Timeline / Net Monthly Burn
```

If your startup has:
- Current cash: $550,000
- Safety buffer (3 months): -$330,000
- Series A closing in 6 weeks with $2M funding: +$2,000,000
- Net burn: $110,000/month

**Real available runway: ($550,000 - $330,000 + $2,000,000) / $110,000 = ~20.18 months**

But only if that Series A actually closes in 6 weeks. If it takes 4 months instead, your runway drops to ~12 months. This is why [forecasting accuracy matters so much in fundraising](/blog/burn-rate-variability-the-forecasting-gap-that-tanks-fundraising/).

## The Hidden Runway Killers Most Founders Overlook

We've worked with startups who thought they had 9 months of runway and suddenly found themselves with 4 months when they did a proper recount. Here's what they missed:

### 1. Accounts Payable Timing Mismatch

You might spend money in Month 1 but not pay the vendor until Month 3. Your burn calculation might show $150,000/month, but you're actually only writing checks for $80,000. When those delayed invoices hit, your true burn accelerates dramatically.

**Solution:** Track both cash outflow (when you write checks) and accrual spending (when you incur expenses). Most founders only look at cash outflow.

### 2. Deferred Revenue Liability Issues

If you collect annual contracts upfront, your cash goes up but your revenue recognizes monthly. This is good for runway in the short term but creates a false sense of stability. When customer churn hits, your effective burn rate increases because you've already spent the money.

### 3. Equity Acceleration and Cliff Cliffs

If key employees' equity cliffs (vesting starts) or vest faster during hyper-growth, you're more exposed to turnover. Replacing that person costs 2-3x their salary. This isn't captured in your burn calculation but absolutely affects runway.

### 4. Fundraising Burn Surprise

During fundraising, many founders increase spending—conferences, travel, contractor help to shore up metrics. This temporary burn spike can cost 3-6 months of additional runway and isn't usually planned for.

## Structuring Your Burn Rate for Smart Decision-Making

Instead of treating burn as a fixed number, we encourage founders to think about it strategically.

### Build a Burn Rate Dashboard by Category

Break down your net burn into meaningful buckets:

- **Team & Benefits** (typically 40-60% for early stage)
- **Customer Acquisition** (varies widely: 10-40%)
- **Product & Engineering Infrastructure** (10-20%)
- **Operations** (5-10%)

Why? Because not all burn is equal. Cutting $20,000 from software subscriptions is different from cutting $20,000 from customer acquisition. One hurts less; the other might kill your growth.

### Model Burn Rate Scenarios

Don't calculate one runway number. Calculate three:

1. **Base case:** Your current burn rate continues
2. **Growth case:** You hire at planned pace and revenue grows as expected
3. **Stress case:** Revenue drops 30%, spending holds steady

Our clients find that the stress case is closest to reality. Most Series A startups should be able to sustain 12+ months on stress case runway before running out of money.

### Track Burn Rate Weekly, Not Monthly

Monthly reporting is too slow. By the time you realize your burn spiked in Month 2, it's almost Month 3 and you've already burned through the surplus you didn't know you had.

Implement weekly cash position reporting that shows:
- Cash balance
- YTD burn rate vs. budget
- Projected runway at current rate
- Any material changes from the previous week

[This is part of the broader cash visibility problem](/blog/the-cash-flow-visibility-gap-why-most-startups-dont-know-where-their-money-actually-goes/) that we help startups solve.

## Communicating Burn Rate and Runway to Investors and Stakeholders

Investors don't want a single runway number. They want to understand:

1. **How you calculated it.** Be transparent about assumptions. If you're assuming 20% MoM revenue growth, say it.

2. **What happens in different scenarios.** Show them stress cases. Sophisticated investors will assume the worst anyway—beat them to it.

3. **What you're doing to extend it.** Are you cutting burn? Accelerating revenue? Raising the next round? Give them a plan, not just a number.

4. **How accurate your projections are.** Compare your forecasted burn from 3 months ago to actual burn today. If you're off by 40%, investors will discount your runway projections accordingly.

For board meetings and investor updates, present it like this:

> "We currently have $550K cash with monthly net burn of $110K. Based on our current plan, this gives us 5 months of runway. However, with our planned Series A closing in 6 weeks at $2M, our pro forma runway extends to 20 months. If the Series A closes in 4 months instead, runway drops to 12 months—still comfortable but requiring execution on agreed milestones. We're tracking weekly cash position and will alert the board if any metric moves outside our projected range."

That's honest, specific, and shows you're thinking clearly about the constraint.

## The Burn Rate Question That Changes Everything

Here's the question most founders never ask: **Is our burn rate aligned with our value creation timeline?**

Consider two scenarios:

**Startup A:** $2M raised, $150K monthly burn, 13 months runway. They're building a marketplace that needs 500+ sellers to be compelling. Reaching that milestone takes 14 months.

**Startup B:** $2M raised, $150K monthly burn, 13 months runway. They're a SaaS tool with PLG (product-led growth) that's already at $40K MRR and growing 15% monthly. They'll hit profitability in 8 months.

Both have the same burn rate and runway, but Startup A is in trouble while Startup B is fine. The gap is **value creation velocity**.

Use your burn rate as a decision tool: Is every dollar of burn advancing you toward a major inflection point (product-market fit, revenue milestone, market expansion)? If not, your runway matters less than your burn efficiency.

## When to Reduce Burn and When to Accelerate It

Countintuitively, the best founders don't optimize for lowest burn—they optimize for [best use of available capital](/blog/the-cash-flow-allocation-problem-why-most-startups-spend-money-wrong/).

**Reduce burn when:**
- You're uncertain about product-market fit (lower burn = lower cost of learning)
- Your runway is under 6 months AND you don't have fundraising momentum
- You're repeating failed experiments (burn isn't funding progress)

**Accelerate burn when:**
- You've found product-market fit and are capital-constrained (growth is the constraint)
- You have >18 months runway and clear unit economics
- You're in a land-grab market where speed determines winner

Most founders get this backwards. They cut burn when they should accelerate and accelerate when they should cut.

## Conclusion: From Metrics to Action

Burn rate and runway are the outputs of your business model. They're not problems to minimize—they're signals to listen to.

Here's what we encourage founders to do:

1. **Calculate your actual net burn** by category, including all variable costs you'll incur as you scale

2. **Understand your real available runway** including future capital, safety buffers, and scenario variance

3. **Track burn weekly** and compare actuals to forecast with ruthless honesty

4. **Ask whether your burn rate serves your growth strategy** rather than just trying to lower it

5. **Communicate transparently** about runway to investors and team, with clear assumptions and scenario planning

The startups we work with that get this right don't panic about fundraising timelines—they plan them. They don't accidentally run out of cash—they understand their constraints and plan accordingly.

Your burn rate isn't a problem to hide. It's a planning tool that should drive every major decision about hiring, spending, and growth.

---

**Want clarity on your actual burn rate and runway?** At Inflection CFO, we help founders and CEOs understand their true financial position—including the gaps between calculated and actual runway. We offer a [free financial audit](/book-consultation) to identify where you might be underestimating burn or overestimating runway. Let's make sure your runway math is working for you, not against you.

Topics:

Startup Finance Financial Planning burn rate runway cash management
SG

About Seth Girsky

Seth is the founder of Inflection CFO, providing fractional CFO services to growing companies. With experience at Deutsche Bank, Citigroup, and as a founder himself, he brings Wall Street rigor and founder empathy to every engagement.

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